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low carb breakfast ideas Page 65

Low Carb Waffles

Ingredients

  • 1 Banana ripe
  • 4 Eggs large
  • 1/2 cup Almond Flour
  • 1/4 cup Unflavored Protein Powder
  • 1 tablespoon ground psyllium husk powder
  • 1 pinch salt
  • 1/2 teaspoon Vanilla extract
  • 1 teaspoon ground cinnamon

Instructions

  1. 1. In a medium bowl, combine almond flour, protein powder, psyllium husk, salt, and cinnamon with a whisk.
  2. 2. In a separate bowl, mash the ripe banana with a fork. Once completely mashed (little to no clumps), whisk in eggs and vanilla.
  3. 3. Add egg mixture to almond flour mixture and whisk until smooth.
  4. 4. Let batter sit for at least 30 minutes. This allows psyllium husk to activate and thicken the mixture.
  5. 5. Once thickened, grease waffle iron and add batter, following waffle iron instructions for cook time.
  6. 6. Be very careful removing the cooked waffles, as they fall apart easily.

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