Vegetarian Low Cal/ Low Carb Stuffed Tomato
Ingredients
- 1 tomatoes
- 1/4 cup frozen chopped spinach
- 1/4 cup veggie crumbles
- 1 teaspoon chopped onion
- herbs
Instructions
- Cut tomato in half and carefully cut out pulp to save.
- Chop tomato pulp and onion.
- Mix semi-thawed crumbles, spinach, tomato, and onion, plus any spices you’d like.
- Place tomato in sprayed pan and stuff with mixture, surround with any leftover mixture.
- Spray with cooking spray and place in 350 degree oven.
- Bake for about 45 minutes checking and repraying every 25 minutes.
