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low carb breakfast ideas Page 423

paleo breakfast bars

Ingredients

  • 1/2 cup Coconut oil
  • 1 1/4 cup almond flour
  • 1/4 teaspoon Baking powder
  • 1/4 cup agave syrup
  • 1 teaspoon Vanilla extract
  • 1/2 cup shredded coconut
  • 1/2 cup pumpkin seeds
  • 1/4 teaspoon sea salt

Instructions

  1. 1. mix flour, salt, & baking powder in bowl
  2. 2. mix extract, oil, & syrup in 2nd bowl
  3. 3. stir dry indgredients into wet
  4. 4. mix in coconut, and seeds
  5. 5. grease a 9x9 baking dish with a little oil
  6. 6. flatten dough into baking dish
  7. 7. bake at 350 F for 20 minutes
  8. (you may add raisins & almonds if you like)

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