Waffles - Basic, low-carb

Ingredients

• 6 ounces Cream cheese softened
• 5 Eggs
• 1/4 cup Whey protein powder
• 1 teaspoon Baking soda
• 1/2 teaspoon Cream of tartar
• 1 1/4 cup Whole almond meal
• 1/4 cup Whey protein powder
• 1/4 cup Heavy cream
• 1 teaspoon Vanilla

Instructions

1. NOTE: recipe calls for 1/2 whey protein powder. Original 1/4 caup was to have been soy protein powder.
2. *For slightly lighter waffles, separate three of the five eggs. Add the yolks along with the whole eggs and beat the three egg whites. Fold in last..
3. In an electric mixer, food processor, or by hand, beat the cream cheese and two eggs until smooth, thick and fluffy. Add the remaining three eggs, one at a time, beating briefly after each addition. Stir
4. the protein , baking soda, cream of tartar, almond meal, and heavy cream into the batter by hand or at slow mixer speed.
5. Spoon batter into the waffle iron. Bake until done (generally from 2 to 4 minutes. Always chec early. The waffles are delicate, so remove them carefully. Do not pile them on top of one another or
6. they may become soggy. You can freeze leftover waffles and heat them in a toaster (thaw first).