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low carb breakfast ideas Page 36

Slow Cooker Egg White Vegetable Fritatta (Low Carb)

Ingredients

  • 2 cups egg whites (from approximately 10-12 eggs)
  • 1 cup low-fat cheese, shredded
  • 1/2 cup milk of your choice
  • 1 1/2 cups vegetables, chopped
  • 1 garlic clove, minced
  • 1/4 cup onion, diced
  • Pinch of salt & pepper

Instructions

  1. Spray slow cooker generously with cooking spray.
  2. In a medium size bowl, mix together all ingredients. Pour into slow cooker.
  3. Cook HIGH 3-4 or LOW 6-8 or until eggs are set.

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