Low-Carb Egg White Omelette Recipe by Tasty

Ingredients

• ½ lime, Juiced
• ⅔ cup water
• 1 avocado, diced
• ½ cup greek yogurt
• salt, to taste
• black pepper, to taste
• 4 tablespoons oil
• salt, to taste
• black pepper, to taste
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• ½ onion, diced
• 2 cups fresh spinach
• ⅓ cup shredded sharp cheddar cheese
• 12 egg whites
• 1 tomato, diced
• 2 tablespoons fresh cilantro, chopped

Instructions

1. Place the lime juice, water, avocado, Greek yogurt, salt, and pepper in a blender and blend until smooth. Set aside.
2. Add oil to a pan over medium heat.
3. Add onions and peppers and cook until nearly soft, about 5 minutes.
4. Add spinach and cheese and stir for another 2 to 3 minutes. Set aside.
5. Add oil to a pan over medium heat.
6. Add the egg whites to the pan and season with salt and pepper. Cook until set, about 2 minutes.
7. Flip the eggs and let set for about 1 minute.
8. Fill the egg whites with the pepper, onion, spinach, and cheese mixture. Roll up the egg white omelette.
9. Top with avocado dressing, tomato, and cilantro.
10. Enjoy!