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low carb breakfast ideas Page 290

No Dough Meat Crust Pizza For The Low Carb Dieter

Ingredients

  • 1 pound Lean ground beef
  • 2 cups part-skim mozzarella cheese shredded, divided
  • 1/2 cup low-sugar pizza sauce I use Ragu
  • Canadian bacon diced
  • low-fat pepperoni
  • turkey pepperoni
  • Onions
  • green peppers
  • mushrooms
  • Tomatoes
  • pizza seasoning your favorite

Instructions

  1. 1. Preheat oven to 350 degrees.
  2. 2. Meanwhile, brown the ground beef; drain.
  3. 3. Place meat in a mixing bowl and mix with 1 cup of mozzarella.
  4. 4. Spread the mixture into a circle on a round pizza pan or baking stone (I prefer the stone); and top with 1/2 cup pizza sauce.
  5. 5. Top with the rest of the mozzarella, optional toppings and seasonings.
  6. 6. Bake for about 25 minutes or until cheese is melted and browned.
  7. Comments: Tastes like a pizza, cuts like a pizza, yet there is no dough… though do have a fork and knife on hand for eating purposes because it can get a little messy if eaten with hands only. I am a South Beach dieter with a love for Italian foods and this is what curbs my craving for pizza. I love mine with the turkey pepperoni slices, onion, green peppers and mushroom. Serve with a tossed salad or marinated veggies.

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