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low carb breakfast ideas Page 250

Low Carb Broccoli Bacon Salad

Ingredients

  • 1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
  • 1/2 cup red onion, finely chopped
  • 3/4 cup mayonnaise
  • 2 tablespoons white vinegar
  • 2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
  • 12 ounces bacon, chopped and fried until crisp,drain on paper towels
  • 1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Instructions

  1. Put the broccoli and onion in a large bowl.
  2. Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
  3. Just before serving, stir in the bacon and sunflower kernels.

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