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low carb breakfast ideas Page 241

Energy Boosting Breakfast Casserole

Ingredients

  • 1- 12 oz. package Jimmy Dean 50% less fat Pork Sausage
  • 2 cups shredded cheddar cheese low fat
  • 1 cup Heart Smart Bisquick mix
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups skim milk
  • 4 eggs

Instructions

  1. 1. Brown sausage and drain
  2. 2. Arrange cheese and sausage in bottom of a greased 9x13 pan
  3. 3. In a separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth
  4. 4. Pour mixture over cheese sausage
  5. 5.Bake at 400 degrees fro 30-35 minutes, or until lightly browned

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