Skip to content
B Bitluxy

low carb breakfast ideas Page 216

Low Carb Fried “Rice”

Ingredients

  • 10 ounces fresh cauliflower grated
  • cooking oil
  • 3 green onions sliced
  • 1 clove garlic minced
  • 3 tablespoon soy sauce
  • few drops sesame oil
  • 1-2 cups meat Your choice, chicken, pork, or beef
  • 3 eggs beaten

Instructions

  1. Grate cauliflower to make 10 ounces. Heat enough oil to cover bottom of large skillet on medium high. Quickly stir fry white of onions and the garlic. Do not burn. Add cauliflower. Fry 4-5 minutes, stirring constantly until it begins to color. Don’t let it get mushy. Stir in soy sauce, sesame oil, and meat. Fry until browned. Push “rice” to one side and scramble eggs into other side. Cook until soft. Mix eggs into “rice.” Mix well and break up into large chunks of egg

Related Posts