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low carb breakfast ideas Page 150

Breakfast Oatmeal

Ingredients

  • 2/3 cup uncooked rolled oats
  • 2 cups water
  • 1 whole ripe banana
  • 1 whole ripe peach
  • 1/4 cup raisins
  • 2 tablespoons freshly ground flax seeds
  • rice milk
  • cinnamon

Instructions

  1. Put the water and rolled oats in a pot and set on High.
  2. Bring to a boil, then stir, turn the heat to the lowest setting, and cook until thickened.
  3. Meanwhile, dice up the banana and peach.
  4. Put the banana, peach, and raisins in the pot and stir.
  5. Add cinnamon and flaxseed to taste.
  6. Splash of rice milk to taste.

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