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low carb breakfast ideas Page 569

Low Carb Carrot Cake

Ingredients

  • 8 Egg whites
  • 1 Cup Rolled Oats
  • 1/2 Cup Cottage cheese Fat Free
  • 4 Scoops Whey Protein Powder
  • 2 Tablespoons Vanilla extract
  • 1/2 Cup Splenda
  • 3 Teaspoons Cinnamon
  • 1 Cup Carrots Grated
  • 1/3 Cup pineapple Crushed

Instructions

  1. Preheat oven to 375(F)
  2. Combine egg whites with rolled oats, cottage cheese, whey protein, baking powder, vanilla extract, splenda and cinnamon in a bowl. Beat together with mixer. Gently fold carrots, pineapples, and optional 2 tbsp almonds, walnuts, and or raisins.
  3. Spoon batter into muffin pans coated with cooking spray, filling 3/4 of the way full. Bake at 375(F) degrees for 30 minutes or until golden. Remove from pan immediately.

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